Recent content by carol.bi

Kids often like processed foods because they tastes good but these foods causes our blood sugar level to soar,and the body responds by making tons of insulin. Kids often turn down the same kind of food that are offered to them so one of the best ways is to offer a variety of foods by...

Good advice Morel cabin...God has a wonderful plan for each one our lives.Things and People might not go the way we desire but if we develop a positive attitude to each situation ,it might not disturb you.God never intends us to run from our enemies.His plan was and still is that with Him at our...

I do some brisk walking in the morning,,,that gives me a kick start energy followed by some yoga.

Believe it or not,drinking water helps you tremendously with weight loss goals.This is partly because of water's ability to increase metabolism...but check that you are not drinking the other stuff like sodas, energy drinks etc.switching from saturated fat to unsaturated fat can also make a huge...

Every parent go through a phase where he/she has to struggle with the eating patterns of their kids.We live in a unique time .Never before in human history has so much food available so cheaply all the time.and there are restaurants,they don't offer you you seconds,they do something even more...