Recent content by frmeital

Try these 2 breathing techniques every day: 1. The Sigh Breath This is a very simple technique, easy to remember for the next time anxiety knocks on your door. It will relieve the tension in your neck and chest area also. Breathe in through your nose in a moderate (not very deep) way slowly...

I read somewhere about a research done on salt inhalers and bronchitis. The results were very positive, I would try that too.