Recent content by lynnbe

Well, here's my story. When I first went into menopause, I took bio-identical hormones. Don't take any other type! They really helped a lot. I slowly quit taking them after a couple of years and now I just take Carlson's cod liver oil, grid up flax seeds and put in my smoothies or cereal now and...

Another great thing to have on hand that you can take with you also is candid ginger. My husband gets sea sick very easily and when we went to Alaska and did a lot of boating, we took candid ginger. Lo and behold, he did not get sea sick one time when he ate some ginger before we went out...