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I just made one this morning for the first time: 2 Tblsp Bentonite Clay 3 Tblsp Organic Coconut Oil 4 Tblsp Baking Soda 2 tspn vegetable glycerin (optional but helps with glide and sweetness) 5 drops Vanilla Creme stevia 20 drops of peppermint essential oil (next time I think I'll also add...

I just made my first milk kefir and water kefir this week. The milk kefir seems a bit grainy when I pour it off/take out the kefir grains but everything else seems good and the taste is good. I'm guessing the kefir bought at the store has some sort of thickening/smoothing agents added to it? The...

1.5 hours is a bit of a hike! Just to clarify though, about TCM and acupuncture....I think all of the schools in the US are TCM programs, there may be one or two left that are whats called 5 Element but they all pretty much teach the same stuff. There are some schools where it is mandatory that...

I do sort of work in the field now...I just moved to my farm and I've been busy getting started with that plus I have a business that I run from home. Once I get a bit more situated, then I have to re-study and take my national board exams so that I can get my license. In the US, you have to...

I've been making soap for about 20 years....almost 50 if you count the years my grandmother taught me in making "lye" soap LOL. Best advice to do a lot of research online and decide which methods for making soap is good for you. I have a few books that I read, the one you mentioned too, and they...

Lots of very good advice here! And, thanks for the warm welcome! moxies_chickennuggets...I was lucky enough to be raised by my great grandparent and grandparents...however, I only recently found out about my native heritage...it was kept very hush hush mostly by my mom's dad who was right off...

Hi, I am new here but saw your post and thought I would put my 2 cents in.... I grew up learning all the "old ways"...herbal remedies, etc that I learned directly from my great grandparents and grandparents, most of whom were of Cherokee, Crow, Cree and Blackfoot descent. I thought this was...