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This is too cool! I have to admit, tough, down deep I am still a little sceptical but am going to dive in and do my best for a few weeks and see how things go. I realize all of you are probably rolling your eyes right now since you KNOW it works, but... I should be from Missouri too, I guess...

Well Abi, I am sure that SOMEONE along the lines at least suspected the truth and decided to go with the $$$ instead of our welfare. SIGH! WZ: Good to know. I mean I have NO DELUSIONS that I will ever be as spry and pain free as I was 10 years ago or anything, but any relief will be good...

WOW! I am really looking forward to not aching every day! Thank you for sharing!

OK, I had to go look up Imooto... If I'm not careful, I'm going to become cultured (like buttermilk?). Well, I have known for years that the gov was not being very nice or honest (putting it nicely, here), but just had no idea that they would intentionally poison people to make a buck. I...

OH! Good questions! I have to admit that I just 2% milk to make my yogurt for the week. Who would have thought that 2%, 1% etc was made of powdered milk? And I also thought that powdered milk was just milk that had been dehydrated. MAN! I've got a lot of learning to do!

OK, one more update then I'll shut up for a while. Just wanted to say I bought NT and EFLF last night and have started re-educating myself. Wish me luck! PS: Look at ME throwing around the acronyms now like I know what I'm doing, huh? :gig

That would explain a few things. As far as "inflamatory", does it also affect joints etc? I mean I have put my body through some rough stuff over the years, and i was WAY overweight for years but I am only 45 now and my joints burn and hurt a lot! Not only knees but my hands and neck etc.

OH MY GOODNESS! You are not lying! I took some time yesterday while shopping and read a bunch of labels and most all of them had Soy listed in the ingredients! *SIGH* Don't get me wrong, I buy almost exclusively whole foods and cook every meal around here. i cook all lunches for the week...

That's a bit steep for me right now. Even though I know it'll save in the long run buying bulk. How long does it keep? How is it stored?

I forgot again to buy a new thermometer! Gonna write it down right now. .. "SEE? I did! :D Thanks for the support and for all sharing their experiences.!

Well, that might help. I mean, watching all that reality show crap and seeing what the models eat is certainly not doing her any good. We had a time a year or so ago when she was eating next to nothing and constantly talking about her weight. I mean, she is in no way fat but does have a tummy...

OK, so for coconut oil, I am assuming I want the unrefined vs the expeller pressed refined? Still looking for lard...