FJ, pictures speak a thousand words.
Guess which ones were born and bred on real food? :D
Sally Fallon has a 5 hour seminar that you can buy, that is super.
Full of good science and pictures.
Real nutrition. Traditional Foods, and the science behind it.
I actually recommend reading Dr Prices book first, Nutrition and Physical Degeneration. Part of it can be read here... http://gutenberg.net.au/ebooks02/0200251h.html
It will set a much better basis for why we need real food.
Very...
Scratch the NOW brand of Acerola. Has ascorbic acid in it :barnie
Mountain Rose Herbs sells pure Acerola powder, 1 pound for $33.
They are fast becoming my favorite supp and herb company.
WZ! let us know how you feel soon!
Hmm, we can do a moose processing thread! It would be basically the same as processing a cow or smaller ruminant.
DH used to work as a professional butcher/processor.
Will need to wait till next year, as season is over.
But possible we will still get a fat bear before snow flies.
Too bad this...
I have every intention of having a picture on the Real Food Kitchen Tour that shows what my kitchen normally looks like.
Its not pretty.
Cook Real food? Then be prepared to drown in pots, pans and dishes. This is the real life :lau
Red Raspberry Leaf Tea relieves constipation as well. And its a kidney support. Can be very useful while healing the gut.
Also, as far as cost, Acerola Powder from http://www.radiantlifecatalog.com/product/Acerola-powder/raw-milk-infant-formula is 6 ounces for $10.95 and it has 47 servings.
To preserve the nutrients, as they are usually destryed by pressure canning, is to reduce the broth quite low, and then freeze it in ice cube trays. Dump them in gallon ziplock bags for storage in the freezer.
http://www.gothamgal.com/gotham_gal/2011/09/duck-is-cooking-at-momofuku.html
This post left me drooling all over the place.
I have a rotisserie for our stove top. Brand new, and its 30 years old!
Time to get it out and experiment with a chicken or two.
Next year, it will be ducks. Can you say...
The trick to lettuce, is to plant a few feet per week, allowing for easy continual harvest through the season.
We like all kinds, but an absolute favorite head lettuce is the Butterhead.
A few days neglect will not cause too much if any worry either.
Go for it!