Link for traditional food preparation and preservation

[Marianne]

This is a good article - tells the what/why and how of soaking, sprouting, fermenting, nixtamalization, pounding, drying, salt curing and smoking. I hadn't heard of nixtamalization before. This does not give you instructions, it's more like a mini history lesson.

http://www.marksdailyapple.com/the-...d-preparation-and-preservation/#axzz1rf92WgSy

 

[2dream]

Interesting Read. Thanks for posting