Milk

sumi

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@frustratedearthmother you came to mind immediately!

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sumi

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Talking of milk by different species and animals, I am finding goats milk and goats and sheep milk cheese more and more in the supermarkets here. Had some salad with soft goats milk cheese on Thursday. Gosh, that was GOOD!
 

frustratedearthmother

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I want to make cheese...but it doesn't fit the low fat diet...:( Guess I could get a fancy-dancy cream separator and then I could at least have skim milk.
 

Mini Horses

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Had some salad with soft goats milk cheese on Thursday. Gosh, that was GOOD!

We've BEEN telling you that :D
And you can add things to it for more interesting flavors. I never buy ricotta for lasagna...I make it. These cheeses actually freeze pretty well, too. Friends relish the "gifts" of cheese spreads.


Hey, FEM, make the cheese and eat. To hell-o with the low fat. Just eat less of it. I mean, you have the goats & milk! Slipping off Keto really got ya with this. But, cut fats elsewhere.
 

frustratedearthmother

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Hey, FEM, make the cheese and eat. To hell-o with the low fat. Just eat less of it. I mean, you have the goats & milk! Slipping off Keto really got ya with this. But, cut fats elsewhere.
I'm just doing this low fat until the next set of lab work, lol. After this re-check I should be good for another decade or so. I only have a physical about once every 10 years or so. I'm gonna stick with it for the 90 days just to see how/if low fat will actually lower my LDL - or if it's truly all familial.
 
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