taking a few days off kefir, what do I do with the grains?

[miss_thenorth]

I have not been feeling well yesterday and today, and I antipicate tomorrow also. Now I have lots of uneaten kefir, and also lack the motivation and get- go to take care of my grains. Can i just put them in the fridge for a few days, until I'm feeling better?

 

[freemotion]

Yup! Leave 'em there for a week, then change the milk if you are going to leave them longer.

That is why I dehydrated a bunch and froze them. So I could take a nice long break, or lose my grains (which I have, believe it or not) and still have a back-up.

 

[miss_thenorth]

Thanks! <<going to put them in the fridge, then going to put myself in bed>>