heatherlynnky
Power Conserver
- Joined
- Jul 24, 2012
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- 238
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Ok background. Struggled with gall bladder but corrected with diet. a couple years later it starts acting up again even though I had not changed diet. I was still eating better, avoiding some foods ect. Then all of a sudden the same familiar pain came back. Not as bad but constant AND it brought with it constant tummy upset and horrid heartburn that meds do nothing to correct. Just great right. Well i start cleaning up my diet even more. No more grocery store meats which seemed to be the culprit. I avoided them and much of the problems stopped. Working toward a clean diet and all seemed to improve for the most part. But I get so busy sometimes I forget to eat or I don't have time to cook. Well after a couple episodes of low blood sugar because I had not eaten in over 24 hours I started making this huge effort to cook. But again things are so busy sometimes, so for the last week I am ashamed to say I have eaten probably 50% out. I feel awful. Heartburn that feels like burning chest pain but pretty positive its heartburn because I can feel and taste the acid, burping, gassy and my tummy is torn to bits. Since eating clean I seem to react worse to some foods than ever before.
I either need to fine tune this clean eating thing or get used to starving because I cannot eat out at all. Some places just cause this. I tried to eat Mcdonalds and within 20 minutes was hurling and so sick I thought I was dying. I even drive by and smell it now and I feel sick. What the heck is going on. Is it me thats messed up or their food?
Edited to add: Just found out the homemade chili I ate the last 2 days ( the days from tummy hell) was made with the grocery store beef that has banned from our house because it makes everyone sick. Its one particular store but my mom refuses to stop shopping there. They ignored the 15 lbs of ground beef from the butcher in their freezer and used the stuff from the store instead. So I still can't eat Mcdonalds but its not all fast foods fault. The answer is cooking more myself and finding quicker ways to eat clean. Oh and not eating anything with beef in it that my parents cook for me. ugggg time to detox my poor tummy
I either need to fine tune this clean eating thing or get used to starving because I cannot eat out at all. Some places just cause this. I tried to eat Mcdonalds and within 20 minutes was hurling and so sick I thought I was dying. I even drive by and smell it now and I feel sick. What the heck is going on. Is it me thats messed up or their food?
Edited to add: Just found out the homemade chili I ate the last 2 days ( the days from tummy hell) was made with the grocery store beef that has banned from our house because it makes everyone sick. Its one particular store but my mom refuses to stop shopping there. They ignored the 15 lbs of ground beef from the butcher in their freezer and used the stuff from the store instead. So I still can't eat Mcdonalds but its not all fast foods fault. The answer is cooking more myself and finding quicker ways to eat clean. Oh and not eating anything with beef in it that my parents cook for me. ugggg time to detox my poor tummy