I am trying to drastically reduce my sugar intake since my habit has been to eat several times the national average. I am just shy of a week into this and am cranky, and I had a headache yesterday which is unusual for me. Has anyone else gone through this? How long before I feel good again?
It is a struggle not to put myself back into the sugar coma I have lived in my entire life.
It is a struggle not to put myself back into the sugar coma I have lived in my entire life.