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SO GOOD TO HEAR! Good for her/you! :thumbsup

WHAT? Sweet potatoes are not veggies?!? OH THE HUMANITY! :gig OK, so will rely more heavily on the greenbeans, peppers and (a few) carrots and see what's what. I still have a lot of studying to do about the good way of eating!

SEAL BURPS? I LOVE IT!!! Well, the healthfood stored didn't have any gel caps (empty or with the oil) so I am just "manning up" and drinking it. YUMMMMMM.... NOT!

AH! Now that makes more sense! I don't have a problem rendering my own fat (OK, THAT doesn't sound right!). That was my "job" growing up when we butchered our hogs. A new butcher just opened up in town and I keep meaning to go in there to see what they've got. This is just the excuse I...

Nah, I think he is just a wuss! :lol: He eats tomatoes like they are going out of style, HFCS is in everything and doesn't bother him, doesn't mind vinegar etc. He just has a LOW spice tolerance. Won't even touch mild salsa, mustard, etc. This is the same kid who used to help me eat my...

Yeah, you think my spelling is bad, you should hear me try to talk! Born and raised an Ozark Hillbilly then joined the army and went around the world so now my mouth can't decide WHAT accent to use! Most say I sound like a cross between Porky Pig and Huckleberry Hound! :lau ETA: Wrong...

Well, there's nothing tingly about the stuff I got! :gig It just tastes like fish oil with a bit of applejax aftertaste! Especially the burps! :lau Really though, it isn't bad but i think I would prefer the non flavored next time. i LOVE fish and don't mind oil (obviously! ;)) Sorry to...

OOPS! That was supposed to have read LISTED! Sorry! :barnie

Please bear with me... I have done numerous searches on the site for how to store lard and have seen the question asked but not really answered (might have missed it!). I have looked high and low for non hydrogenized lard locally (Wegmans, Food Lion, Walmart, Aldis, even Global Foods) and the...

OK, time for a quick update in case anyone stumbles on this some day and actually cares (:gig). "Misplaced" another 2 lbs yesterday somehow in spite of eating like a king and starving all day. Yes, I realize a lot of this will be water weight, but DANG! My mood is way more upbeat the past 2...

HEY! I losted sweet potatoes! :gig I had no other veggies at the time as we had just had a big salad for dinner and I let my DD make it. She gets carried away! :D I did add lots of frozen (then thawed :lau) sauted whole greenbeans with todays fare and it was WONDERFUL! :drool I will...

WOW! Lots of good info packed in there. Most of would seem like common sense (except for me! HA!) I'm going to go back and reread all this and soak it in a bit more. Thank you!

Very good point... DANGIT! :gig OK, I'll see if I can swing the FCLO when I get rid of this stuff. Thanks for watching out for me!

That's it. You're my new hero! :bow Who would have thought that this stuff was so simple?!?! Feeling good through proper nutrition! What a concept! :D

BTW, anyone else getting the same CLO as I did DO NOT get the "Apple Cinnamon Flavor" even if it IS $3 cheaper! :gig Those 3 tastes should NOT be put together!

All I can say is MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM :celebrate

As a quick aside... Today for breakfast I had a bowl of home made yogurt with strawberries and home made granola. For lunch I had couple slices of bacon and a half chicken breast fried in the bacon grease and some sweet potatoes sauted in the grease along with the ACV, CLO, and Vit D3 and here...

WOW! That's some good info! I had no idea you also had to watch out for "Organic" food. Not sure why I am surprised though at this point! :gig I was explaining to my DD tonight that i just want to go back to the "old way" of eating and see if it helps as much as I think it will/has so far...

Yeah, but DANG that's expensive! :gig I have this right now ($23 er bottle). Please tell me if you think I wasted my money. Arctic Cod Liver Oil (By Nordic Naturals) "... oversees production from seas to finished product 0 assuring 100% Artic cod is delivered, within hours of being caught...

Well, I started fff "low" to see what happened... I gotta say that my mood and "feeling" went up quite a bit so tonight I am ramping it up to 3000 IU in the morning then 3000 in the pm and see what's what. Thanks for the help! I really need it!