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these are something I have benn making and wearing in my hair for almost 10 years. (I hate brushing my hair) I wear them for about three days then take it out and my hair curls in spirals. and if you can twist your hair around your finger you can do this.

I make washable reusable cloth menstrual pads. WASHABLE CLOTH MENSTRUAL PADS Treat yourself to the extra soft feel of cotton flannel instead of those paper and plastic disposable ones filled with chemicals that cause itching and discomfort. No more folding up and slipping...