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  1. BeckyM

    Need Help with Road Trip/NYC Trip foods

    At the end of the month, I'll be taking a 10 hour bus trip with DH and his high school band to NYC. I don't want to rely on fast food and vending machines while I'm there (for breakfast and in between meals). Though our hotel will have fridges/microwaves, we'll be gone from the hotel from...
  2. BeckyM

    Drying out oats after soaking without a dehydrator??

    I've just finished reading Nourishing Traditions and I'm rethinking my granola/granola bar habit. I don't have a food dehydrator so I was wondering if anyone has had success with drying out quick oats and rolled oats after soaking them? Is a low oven an option? Thanks! Edited to fix the...
  3. BeckyM

    Diluting canned coconut milk for drinking?

    I was wondering if anyone knew how much I should dilute canned, full fat coconut milk if I'm going to use it with my cereal or just for drinking. Thanks! :D
  4. BeckyM

    Relaxation/Calming CD recommendation?

    Hello all! This is my first post. :D My sister, aggieterpkatie, told me about this forum. What a wealth of information! I am wondering if anyone had a recommendation for a great relaxation/calming CD. I have IBS that is pretty well controlled except for when I'm under a lot of stress. Next...
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