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I'm glad to hear it has helped people. I've read contrasting opinions on the flush (some say the ingredients form in to 'stones' in the stomach and pass) I had a bad gallstone attack a couple years ago (enough to sit in the terrible local ER because I thought something had ruptured) but proper...

Wow... I'm from Pampa, too! Didn't expect to see anyone else here LOL While far from self sufficient, we are exasperated with NOT being and working on getting there a little at a time. We've joined a local medieval re-enactment group and I'm soaking up all the great information that works...