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what does a primal/paleo diet consist of??

thank you very much for your reply. i think i am going to try coconut oil as well as changing my shampoo. my only question/concern is that i do alot of work outside so i get alot of dust and dirt on my face (which is why i wash it twice a day and scrub harder than i should).. so if i want to...

good point about the shampoo.. i remember a while back i was using olive oil shampoo, and im not certain but it may have been around the time my face was looking pretty good. i am going to give it a shot to try the olive oil shampoo and see if that makes a difference! wouldnt that be wonderful...

it is my forehead/temples and the sides of my cheeks like towards my ears and sometimes down my jaw line. seems to sometimes spread into my cheeks toward my nose sometimes when im having a bad break out. at the risk of sounding not so smart, what is lupus? i am going to look it up now..

hello all.. i have battled acne for a while now, it comes in phases for me and nothing seems to trigger it, or help it really. im not even quite sure a dermatologyst would classify it as acne but i believe thats what it is. i have use proactive, and it seemed to work for some time but now is...

i agree, looks great.. i did go to that link and saw to use willows, hazel, and sweet chesnut? we dont have any of those around here that i know of. lots of oaks and some maples, pecan trees.. not sure what else really.

wow i just love the idea of this... i really want to make a rose arbor and a grape arbor and this would be soo neat to do. does it matter what kind of trees/wood you use??

tried them as the fence stakes, wonderful! i cut them on each end like to make 2 stakes out of one hanger. hard to explain kind of..

i collect pallets :) i go around picking them up from anywhere i can get them. i have made many things with them, a pig pen, i pulled them apart to make a picket fence, a chicken coop, and other things ive used the wood for. pallets are very useful!

ok interesting. im going to try the search as well to see what i come up with. im not entirely thrilled about feeding raw. i know its the most natural way but i just find it a little yucky if the dogs come up after and lick and rub on ya. i just worry about selmonella and whatnot. i was thinking...

im hoping this is the correct section to post this under.. i am wondering if anyone out there makes thier own dog food? i am trying to find a cheaper way to feed multiple dogs, while feeding a good diet. most dog foods have corn as thier first ingredient, so in order to feed a good quality dog...

i have more metal coat hangers than i have any clue what to do with! every week my boyfriend gets more with his uniforms. they get thrown out because they dont even ask for them back to reuse them! so i finally thought, i have got to find a way to reuse them. i do not need them as coat hangers...

:hide sorry idk how i forgot that

4 year old registered jacob sheep wether. He is very sweet, will eat out of my hand. He needs a new permanent home as a pet! Not for eating! Interested in trades, but a good home is a must. Located in NC, my zip is 28170 I have pictures and will update as soon as I can, I am a new member so I...

:frow Also from NC, right on the SC line! Just joined too and wanting to be more self sufficient, and I am learning alot! Also on BYC and BYH.