
what can I say? I like to cook!...... and eat
I went to the first unit of the brand new CERT class our county is providing free last night. CERT stands for Community Emergency Response Team. The classes teach about disaster preparedness as well as things like Fire Safety and how to put out small fires, Disaster Medical procedures, Light Search and Rescue. We didn't have a very good turnout, but this was the first set of classes so we are their guinea pigs *squeal*. They are talking about having monthly practice and more advanced classes in the future as well. I am SO glad we have this now! Hopefully more people will start signing up for these classes in the future as well; the more people that have had this training, the better our county will be able to handle any disasters that come our way.
Tomorrow is my birthday. I get to sleep in because my son will let the ducks out and feed them and gather eggs; and the guys are fixing a meal for me. I made it easy on them and said I'd like the Tbone steaks we got in the freezer, plus a green salad and some baked potatoes (or maybe Hasselback potatoes?) and I made up some brownie mixes a while back so I told them I'd like brownies for dessert. DH has the day off (unpaid furlough) so we can just have a nice relaxing day all together.
@wyoDreamer I like to knit, but I'm not very fast. I knit about 20 stitches a minute, compared to the world record holder at something over 100 stitches a minute... but I find it relaxing and I love the feeling of the soft yarn in my hands. The sweater I'm making uses a merino wool and silk blend that is gorgeous and so soft! I'm not following a pattern- just designing it in my head as I go along. I've made socks, sweaters, and afghans for others but this sweater is the first time I'm making something for myself. My son has asked for a stocking cap this year so as soon as I'm finished with the sweater I'll be working on that for him.
Speaking of my son, he's been going to a counselor for his depression for about 6 weeks now- every 2 weeks. He still wants me to be in the room with them, but we are working on him letting go of me for a small part of each session. I'm impressed with the counselor- he's got a laid back, avuncular manner that works well at getting DS to open up and talk. He's willing to work with us on trying to tackle the depression without recourse to drugs, although we are using Vitamin D and some herbs like St John's Wort (in tea- the mildest strength) and chamomile. I also showed him an article I found online that talked about research pointing at refined grain (like pasta, white bread etc), sodas, and fast food all being directly linked to depression. He's not happy about it because guess what his favorite foods are? But he is trying to change his diet to reflect these findings. I bought a bunch of lemons and I plan to make some lemonade base (simple syrup of lemon juice and sweetener like stevia and/or honey) that he can use with water or seltzer to drink instead of sodas. Coming up with a substitute lunch instead of his favorites- boxed mac and cheese, and ramen- is a little more difficult. I started by making up a batch of seasoned black beans and turning them into bean and cheese burritos that I froze for him to just grab and heat up is a start. This payday I'll buy some healthy sandwich meats so he can make sandwiches; I'm not a big sandwich person myself, so I usually forget about having the fixings on hand.
Tonight's meal (I know you're all waiting for this, lol) is a skillet meal with chickpeas, spanish chorizo, wilted spinach and feta cheese on top, with onions, garlic, and roasted red peppers in the mix. It sounds delicious to me anyway. I'm not sure what to fix with it- I'd like a green salad again but I've used up all the lettuce. Maybe I can get DH to pick some up on his way home tonight.