I am SO bummed right now!

[snapshot]

So lucky! The only thing I have cut out completely is gluten (well almost completely) and my knees and hands quit hurting within three weeks. I'm no doctor, just sayin'.

Hmmm...My brother has RA as well. He has gone gluten free a couple of times and says it helps him. I guess I need to try it. But I'm just learning to make natural yeast sourdough bread!! I may have to wait till after Thanksgiving. The dressing I make is "to die for!"

I'll be making cornbread dressing with all the stuff in it that I put in bread stuffing. Another experiment!

The big thing DH noticed going gluten free was he no longer eats tums like candy. He did have the acid reflux thing when he would lay down at night and it is completely gone too.

 

[Wannabefree]

Another good herbal remedy for arthritis is to eat a supplement of the "spice" tumeric daily. A teaspoon full a day helped my mother. It doesn't work for some people, but it sure relieved her pain in her knees, so it's worth a shot