NoobieChickenLady's Journal - SS Score and Mah Kitteh is HOME!! Yay!

[freemotion]

You go, girl!!!!!

 

[noobiechickenlady]

I am literally sitting here grinning with tears in my eyes. Thank you all! I DID smoke a few this weekend. DH still smokes, but they're menthol so ) they tasted like poo, I've left money at home and brought gum & fidget snackies.

The way I see it now, it is the MOST SS thing I can do at the moment. Money would ease up a bit, because I'd save $1,423.50 a year at current prices. That's just for me. If DH quits, it'd more than double that.

We got our rabbit hutch almost complete!
All we lack is the plywood cladding & the roof. The frame, legs & wire floor are all done, nice, even, level & sturdy. So far, it is the best looking thing we've built. And as usual, I left the camera at home, so pics will come later

 

[modern_pioneer]

I got the 5 pack cd of this book and am currently listening to it....

http://www.amazon.com/Easy-Way-Stop-Smoking-Non-Smokers/dp/1402718616

I continue to smoke while listening to it, but I will say it is having a impact on my way of thinking about sucking down 4000 different cancer activating chemicals!!!

 

[noobiechickenlady]

Thanks for the link, I read through a few of his books at the library. Come on, MP! Put those awful, cough-creating, cancer-causing, taste-removing, lifespan-shortening nasties DOWN with me!!!

I'm using a shotgun effect. Combining a form of self-hypnosis with shock therapy and meditation, along with a crutch for the physical addiction so I can focus on the mental habit. I can't count the number of times I've reached over this morning for my non-existant pack. Every morning, I'm writing down all the good things that WILL happen when I don't smoke anymore. "I can do 300 hundred jumping jacks in a row now that my lungs feel so clear & healthy." "My kids love to cuddle with me now that I smell fresh & sweet."

 

[freemotion]

I am literally sitting here grinning with tears in my eyes. Thank you all! I DID smoke a few this weekend. DH

Just don't think of yourself as a failure when you relapse. Continue forward! Yay for you!!!!!!

 

[noobiechickenlady]

Just stay healthy, just stay healthy, just stay healthy, healthy, healthy

 

[big brown horse]

Hi Noobie!!

I am so proud of you!

 

[noobiechickenlady]

Thank you! You know, its so funny, I've had the most postive support this go round. Not a single person has told me that I couldn't do it. All my friends are on my side this time.

I'm gonna do it! I'm gonna do it! :bun :bun :bun

 

[big brown horse]

You ARE gonna do it! You ARE gonna do it! :bun

 

[okiegirl1]

and just think, at some point you'll be able to tell someone else "If I can do it, so can you!" You can take this and be able to help someone else.