Yes, in particular her ankles and shoulders. About every 6 months or so
I've woken up to a foot cramp so many times. Potassium chloride with water before bed and no more foot cramps.here's another sleeping problem that some people have. leg cramps. Mom used to get these almost every night. we found out that for her the trigger was too much sugar.
once in a while i'll wake up in the middle of the night with a cramp in the middle of my foot.