What pills have you quit taking, looking for alternatives?

[txcanoegirl]

Hmmm... need to start adding that to recipes!
http://www.marksdailyapple.com/creamy-turmeric-tea/#axzz2QBaoLC4H
I've tried that recipe for Turmeric Tea before, and I really liked it. I actually made mine in raw milk, which I prefer over coconut milk or almond milk, but any way is fine.
Yum yum!

That recipe sounds delicious! I'm going to try it right now!

My favorite tea of the moment is about 1 TBS each of blackberry (or dewberry) leaves, dried minced ginger, and mint. All of these are homegrown and organic. I put it all loose in a quart mason jar, fill about 3/4 full with water, shake in some turmeric, then microwave until almost boiling. I let it sit for quite a while to get a good infusion. I strain it out, add honey or sugar. I top off the mason jar with more water and drink the brew either hot or cold. If I want a caffeine drink, I add a bag of black tea. I store the leftover tea in the refrigerator to drink cold. I can't wait to try the turmeric root instead of powder. You can change up all of the proportions to your own tastes.

 

[so lucky]

I took the boring way out and just bought turmeric capsules. But I have the powder, too. I've been meaning to make that tea.

 

[me&thegals]

Hmmm... need to start adding that to recipes!
http://www.marksdailyapple.com/creamy-turmeric-tea/#axzz2QBaoLC4H
I've tried that recipe for Turmeric Tea before, and I really liked it. I actually made mine in raw milk, which I prefer over coconut milk or almond milk, but any way is fine.
Yum yum!

That recipe sounds delicious! I'm going to try it right now!

My favorite tea of the moment is about 1 TBS each of blackberry (or dewberry) leaves, dried minced ginger, and mint. All of these are homegrown and organic. I put it all loose in a quart mason jar, fill about 3/4 full with water, shake in some turmeric, then microwave until almost boiling. I let it sit for quite a while to get a good infusion. I strain it out, add honey or sugar. I top off the mason jar with more water and drink the brew either hot or cold. If I want a caffeine drink, I add a bag of black tea. I store the leftover tea in the refrigerator to drink cold. I can't wait to try the turmeric root instead of powder. You can change up all of the proportions to your own tastes.

Awesome! I need to try this! I have my own choc. mint and might try some elderberries (dried) and an 8-herb tea blend I bought.

 

[Marianne]

Okay, now I have to try some of it!

 

[hqueen13]

Oh that does sound good! I can't wait to start growing things that I can use!!

 

[heatherlynnky]

I have really undocumented Asthma. My doctor wanted me to see a specialist even though she was positive. She tried to put me on an inhaler and some steroid pills and wanted me to consider more than just allergy pills. Its been over a year since I have had to use any steroids. I keep the emergency puffer just in case and its watched BUT I use a homeopathic blend specifically for asthma. I also have been taking astralgus to increase immune system and lung function.

I am also premenopausal. Lots of fun. I use all natural for everything. I also have endometriosis and have been coping with that naturally. Many of my supplements not only help with the perimenopause but also with my breathing and the mild arthritis I have. Evening primrose, flax seed oil, Oat grass tea( massive amounts of vitamines especially magnesium, potassium, and b vitamines). Tons of vitamine C.
We also use natural meds for colds and flu. This is the first time I had the flu and it was horrid but short lived thanks to some very good homeopathics meds fro Boiron. We do lots of aromatherapy, homepathic, lots of teas and even accupressure. I do not like pharma at all.

Ooo almost forgot Raw Apple cider vinegar with the mother. Man that stuff if effective. Athletes foot for the oldest boy, no problem. Yeast infections, exzema, and even indigestion. Stuff is awesome.

Do you actually have oat grass and make tea or buy the tea?
I'm such a ninny when it comes to teas. I know you can make teas with leaves, fruits even barks of various plants. I'm a basic black tea kind of girl, but I'm willing to change my ways.
I read that mullion tea was good for lung support. Anyone try that?

What is astralgus?

I actually have COPD, some days are better than others. At the time I was diagnosed, I was so sick from a bacterial lung infection that I was no longer smoking. Side effects, more side effects from drugs, finally got better and never went back to smoking. Doc said there was a good chance I would not end up with a hose in my nose since I'd quit smoking. But I still have days that I can't do anything as I get so breathless. Other days I'm good to go within reason. SO, anything that actually will help with lung support is of interest to me.

I love ACV! I always have a jar brewing in the cupboard and a small bottle in the frig. Good stuff.

I bought green oat grass and make the tea. We are going to grow some of our own though now that we know it works so well. The oatgrass has been AWESOME for the anxiety that came along with the hormone changes. Seriously I thought I could not make it through the day and about a month later I feel so much more like myself. Now I do take a ton of nutritional care to help with all this too but I love the oatgrass tea and its pretty yummy. I think for 2 lbs of tea I paid $25 including shipping and that is probably 6 months worth for normal people. i am not normal though and I live off herbal tea, so I went through a bunch of it faster than anticipated. It really was yummy.

Astralgus is used in asian medicine. Depending on what you read it can boost immune system. For lungs though i read chinese medicine uses astralgus and Mullein leaf. My sister has COPD ( never smoked, all lung infections from uncontrolled asthma and a fungal lung infection she got in Arizona) and she drinks a tea I bought her which is a blend. I think its called breathe deep and it has Mullein leaf and she says she can tell the difference. I also have her doing deep breathing excercises. When she first started she could barely count to 3 for a deep breath. She can get all the way to 6 even on her bad days. Her doctor has said he lung function has improved and really the only change has been the tea and the excercises. If you look up the belly breathing they do for anxiety, thats what I have her doing. We are talking about trying a couple easy yoga poses that open up the lungs and I am learning reflexolgy and some accupressure techniques that may help her function. Might look into those.

 

[baymule]

I have hull less oats growing in my yard right now! How do I harvest leaves for tea? Do I make tea with green leaves or dry them first and how much oat grass to a cup of tea? Thanks!

 

[Marianne]

Heather, thanks for the info on the teas. And for spelling Mullein correctly. I used to be able to spell........ :/

Yes, deep breathing exercises are so important. My biggest toot now is when the temperature is dropping - close to sunset is the worst!! Seasonal allergies are adding to that.
I do believe that a more alkaline diet plus losing weight would help, too. Lately all I crave is milk products, carbs. I was practically inhaling that heritage yogurt and drinkng a washtub of kefir and juice every day. No matter how good for you it is, too much will still add weight. I have lost almost 10 pounds now, but not due to any excercise! Having some impulse control makes a difference.

Our daughter is a yoga teacher. She hasn't been preaching, but it comes up often. The last time she visited, she left two DVD's for chair yoga. I just need to do it.

Mullein grows around here, but I seem to remember something about 'little hairs' on the plant. I have seen mullein tea bags for sale. I think I'll get some now, and remember what you said about the astralgus.

 

[Marianne]

I haven't found or heard of anyone that ACTUALLY was able to get off of thyroid medication. I'm the only one in my family that has dodged that bullet, even our daughter has a wonky thyroid.

DH tried red yeast rice and his legs started bothering him again, just like the statin drugs. I'm glad it's working for you!

And have I welcomed you yet? I don't get here too often anymore (life keeps me busy lately).

 

[snapshot]

Thyroid meds is all I am on. If they were no longer available, I would take a spoonful of coconut oil a day and keep going as long as it works. I have a little arthritis and take cinnamon and honey. I also make candied ginger which is a great anti-inflammatory!