Dace
Revolution in Progress
Hubby has the worst persistent headache. He has been dealing with it for about 5 days.
The only thing that helps is a hit of MJ before bed, which is not really what either on of us want to have around.... Just happens that his brother has some so he tried it and voil, no more headache, till morning that is.
I am sure it is partly stress, but I really need to help him find some relief. I searched thru some older posts and read about feverfew, which I will try to find today, gently squeezing the web of his hand, gelsemium ( it is a back of the head pain) and magnesium (not sure how to use this one...advice?).
Our diet is a little wonky right now but not really too bad, eating more bread than usual maybe a contributing factor, more wine (white) than usual for sure, not enough water ( working on all that). Taking multi vit, D and fish oil daily and staying away from veg oils. Some processed foods, mostly condiment type things, but not much.
Any other ideas on how to help him shake this?
The only thing that helps is a hit of MJ before bed, which is not really what either on of us want to have around.... Just happens that his brother has some so he tried it and voil, no more headache, till morning that is.
I am sure it is partly stress, but I really need to help him find some relief. I searched thru some older posts and read about feverfew, which I will try to find today, gently squeezing the web of his hand, gelsemium ( it is a back of the head pain) and magnesium (not sure how to use this one...advice?).
Our diet is a little wonky right now but not really too bad, eating more bread than usual maybe a contributing factor, more wine (white) than usual for sure, not enough water ( working on all that). Taking multi vit, D and fish oil daily and staying away from veg oils. Some processed foods, mostly condiment type things, but not much.
Any other ideas on how to help him shake this?