Ok, to make my starter, I use a ratio of 3:2 - three parts flour to two parts water. And starting out, I use1/4 c rye flour, 1/2 c whole wheat flour ) to 1/2 cup water. Every day, dump out half and put more of the 3:2 ratio. I do this until my starter has bubbled and doubled for a few days. Then I start to incorporate white flour. I sub the white flour for the rye for two feedings, then one scoop of the WW, and so on until it is eventually all white flour. I keep this up for a few days, until it is bubbling snd doubling well, then start baking with it. My kids favourtie things for me to bake SD are english muffins, waffles, and cinnamon buns.
Here is my English muffin recipe. I got it from the net and made some changes to it until i gotthe best results from it.
Sourdough English Muffins
The Night Before:
1 C starter
2 tablespoons honey
2 C whole milk
4 C unbleached white flour
Mix starter, honey and milk in mixing bowl until smooth. Add 4 C flour, 2 C at a time, and mix in. . Cover with clean towel and leave at room temperature in a draft free place.
The Next Morning:
1 teaspoon baking soda
1-2 C unbleached white flour
2 tsp sea salt
cornmeal for sprinkling.
Stir down mixture.
Sprinkle a teaspoon baking soda and 2 teaspoons sea salt over the surface of the dough and work in. Add the flour in gradually until it is a medium stiff dough ( the amount of flour will vary due to moisture conditions) Once it is all incorporated, knead for 5 minutes
Get 3 baking sheets and sprinkle with corn meal. Flour board and lightly roll dough to about 1/2-inch thick. Take a 3 inch round cutter and cut as many rounds as you can-rolling the left over dough out and cutting more until the dough is all used up. Try to keep them very uniform in thickness and diameter.
As you cut each round, place on cornmealed cookie sheet-don't allow raw muffins to touch--they will stick. When all rounds are cut, sprinkle corn meal over tops of muffins.
Allow to rise in warm place, covered, for about an hour or until risen again.
Bake at 375 degrees F for6- 8 minutes or until bottom is browned. Turn and bake 6 minutes longer or until second side is slightly browned.
Also, if you do do them in the fry pan--do not butter it or your smoke alarm WILL go off, and I won't be using cornmeal again--it just burns.