got.covid

Chic Rustler

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so we got it. we are doing everything we are supposed to do. been taking alot of vitamins and eating alot of chicken soup. we also eat one clove of garlic a day because I heard that boosts the immune system.

you guys got any other ideas for remedies?
 

tortoise

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50 mg zinc pincolate + 500 mg quercetin
May take additional quercetin up to 5,000 mg per day

81 mg aspirin daily to prevent clotting

Vitamin C to bowel tolerance

As much dark leafy greens as you can eat (3 cups or more per day) or vitamin K1 supplement

I'm sorry to hear your family is sick. I hope you all recover completely. :hugs
 

tortoise

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You can find more info about the remedies above at scholar.google.com. search for COVID. Theres tons of new research results available!
 

TexasLisa

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Chic, we are praying for a quick recovery. Are you tired, achy, lost of taste or smell? Rest and don't overdo.
 

Chic Rustler

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tired and achy for sure. taste and smell are fine
 

Britesea

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Practice deep breathing to keep your lungs open- in Tai Chi they call it Don Tien (sp?)- use your diaphragm to fill the lungs from below- the chest should not rise that much- then push it all out as much as you can; this allows you to get MORE fresh air with the next breath. Obviously, if you are coughing, this won't be easy to do; but the more you can keep your lungs open the better
 

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