DrakeMaiden
Sourdough Slave
- Joined
- Oct 30, 2008
- Messages
- 2,421
- Reaction score
- 6
- Points
- 148
While I personally wouldn't (sourdough purist that I am)   I think you could start with a touch of kefir . . . but just add it once.  I read that a Tablespoon or so of yogurt can kick start a sourdough culture, so I don't see why kefir wouldn't work the same.   Ultimately you want to grow what will thrive on your flour alone, so I wouldn't keep trying to add kefir or milk products to the mix.  JMO.
  I think you could start with a touch of kefir . . . but just add it once.  I read that a Tablespoon or so of yogurt can kick start a sourdough culture, so I don't see why kefir wouldn't work the same.   Ultimately you want to grow what will thrive on your flour alone, so I wouldn't keep trying to add kefir or milk products to the mix.  JMO.  
Thanks for sharing the celiac study. I have always preferred sourdough bread and so it is fun to hear all the reasons it is good for you.
			
			Thanks for sharing the celiac study. I have always preferred sourdough bread and so it is fun to hear all the reasons it is good for you.
 
					
				 
 
		 
 
		 Had to go the the office, just here for a few minutes while I eat a quick snack before doing animal care chores!
  Had to go the the office, just here for a few minutes while I eat a quick snack before doing animal care chores!

 
 
		 
 
		 
 
		

