Farmfresh said:
All I know is my grandma Nettie was the worlds BEST cook. Everything was just delicious! Her main ingredients ... salt, pepper, and bacon grease!
It should also be noted here that, in our fervor to rid ourselves of anything that even hints of animal fat, the old timers ate in moderation. They didn't eat much, and often very little, by our standards.
Plus they worked very hard. It is a full time job to feed oneself, the old fashioned way. They didn't have the agri-biz industrial complex we know. Im firmly convinced that they didnt invent the internet back then - because they didnt have time for such diversions.