salmon-nettle soup with all native ingredients

[paul wheaton]

Heidi Bohan (http://www.heidibohan.com/) author of "People of Cascadia" (http://www.peopleofcascadia.com/) makes a soup out of stinging nettles, salmon, camas, bitterroot, seaweed, ozette potato, lady fern fiddlehead, cow parsnip shoots, horsetail and lomatium (biscuit root). She was loaded up with goodies from the "First Roots Feast" at the Warm Springs Indian reservation.

Heidi shows some dried stinging nettle that is several years old. And she talks about how she likes to dry stinging nettles.

http://www.youtube.com/watch?v=TfFbDcaFcTo

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Thanks!