Sunburn

[buckeye lady]

Put a few dry bath towels in the freezer and apply them to your burn as needed for comfort. Use your prefered OTC pain reliever-(Ibuprofen, tylenol, aleve) 2-3 x day for the next couple of days. Keep that burn well mousterized with your prefered product.

 

[Wifezilla]

If you burn that bad in 15 minutes, you are likely VERY vitamin D deficient. I would get tested.

I used to fry like that, but since I started supplementing in the winter, I hardly ever burn. I got a little pink from walking around the great sand dunes for a couple of hours with no sun screen, but by the next day I was fine.