WANTED!!!CHOC FUDGE AND CHOC BROWNIE RECEIPE'S..

[Bubblingbrooks]

http://www.thenourishinggourmet.com/2008/12/easiest-healthiest-most-scrmptious.html
1/2 cup of virgin coconut oil
1/2 cup of cocoa powder
1/2 cup of coconut/palm sugar (the paste like kind)
dash of sea salt
1/2 teaspoon vanilla

1-In a heat resistant, glass measuring cup (pyrex), place the coconut oil. Fill a small saucepan with a few inches of water, and place the glass measuring cup in it. Heat on the stove top until the coconut oil is mostly melted (the coconut oil should be room temperature, not hot. This will protect its raw benefits).

2-In a food processor using the regular blade, add the melted coconut oil and the rest of the ingredients and mix until well combined.

3-Place enough plastic wrap or parchment paper in a loaf pan to cover the bottom and sides of the pan. Scrape your fudge dough into the loaf pan, and fold the plastic wrap or parchment paper over the top of the fudge. Gently press down, to even out the thickness of the fudge (you want it to be about 1/2 inch thick, it will cover probably about 1/2 of the bottom of your loaf pan). Take out the fudge, carefully wrapped up, and place in the freezer or refrigerator until it has set up. In the freezer it only takes about 20- to 30 minutes.

4-Cut into small squares, and enjoy!

 

[Bubblingbrooks]

http://www.sufficientself.com/forum/viewtopic.php?id=4747
This recipe is a requirement for all members of this forum to make
Black Bean Chocolate cake.

*24 hours prior to making this cake, soak 2 cups of black beans in water, with a little bit of raw whey added.
*Cook and cool the beans in fresh water, prior to making the cake.
(Beans may be cooled quickly by rinsing with cold water)
*This method assure that your beans will not cause gastric issue of any kind.
*If you do not have dry beans available to you, you can use one can of rinsed black beans,
*However, I cannot vouch for their not causing gastric distress.
*On to the recipe!
*In your blender, combine the following.

1 1/2 cups of cooked and cooled beans
3 farm fresh eggs
1 tsp of vanilla
1/2 tsp of sea salt
6 Tbls of cocoa powder
1 tsp of baking powder
1/2 tsp of baking soda.

Blend until smooth.
Add the following ingredients.
3/4 cup of honey
7 tbsp of warmed butter
2 eggs.

Blend again till smooth.

*Pour into a buttered pan that has also been "floured" with a bit of cocoa.
*Bake until center just springs back when pressed.

*Allow to fully cool, and ideally, let sit for a few hours prior to serving.
*Serve with a dollop of fresh raw cream and a few sliced strawberries.

Oven temp 350, bake approx 45 minutes if you are using an 8 x 8 baking pan. Use a toothpick to check doneness.