What Did You Ferment Today?

[flowerbug]

Here we go! Good luck!

 

[frustratedearthmother]

Thanks @flowerbug for starting this thread!

Nothing yet.. But, goats are due soon which means I'll be milking again! I'll be ordering kefir grains so we can get to fermenting some of that delicious goat milk!

The Microbiota and Health Promoting Characteristics of the Fermented Beverage Kefir

Kefir is a complex fermented dairy product created through the symbiotic fermentation of milk by lactic acid bacteria and yeasts contained within an exopolysaccharide and protein complex called a kefir grain. As with other fermented dairy products, kefir has been associated with a range of...

www.frontiersin.org

9 Evidence-Based Health Benefits of Kefir

This is a detailed review of kefir and its health benefits. Kefir is a fermented milk drink that is highly nutritious and contains live probiotics.

www.healthline.com

 

[Mini Horses]

Qt jar ferments.....only one person to eat it!

Pickling and fermenting are OLD ways to preserve, along with salting, smoking & dehydrating. No frig!

 

[CrealCritter]

Fermented Cabbage, Beets & Carrots 1/15/2023

Awesome as a relish on sausage and bun. Good eating straight from the jar.

Jesus is Lord.and Christ 🙏❤️🇺🇸

 

[CrealCritter]

Just an FYI...

5 lbs shredded weight fits nice, packed into a 1 gallon crock to ferment. 5 lbs post fermented, fits nice into 7 pint size canning jars.

Edit: correction 7 pints.

Jesus is Lord and Christ 🙏❤️🇺🇸

 

[Mini Horses]

So I bought Ball ferment lids & springs...2 of each in a box. I want some kraut but, enough to for one not the neighborhood. 😁 Before end of month, I'll get something going 👍

 

[CrealCritter]

So I bought Ball ferment lids & springs...2 of each in a box. I want some kraut but, enough to for one not the neighborhood. 😁 Before end of month, I'll get something going 👍

Go big or go home 😂

Jesus is Lord and Christ 🙏❤️🇺🇸

 

[Mini Horses]

For me "go big" would be a waste...there is ONLY me to eat it! Waste not, want not.🥰

 

[CrealCritter]

For me "go big" would be a waste...there is ONLY me to eat it! Waste not, want not.🥰

SMART 🤓 but I like to share 🤷‍♂️

Jesus is Lord and Christ 🙏❤️🇺🇸

 

[Mini Horses]

I set up a little start to kraut. Will see how it goes and expand from there. Want the probiotics, not additives. One thing at a time 😊