Anxiety Treatment Options?

[FarmerJamie]

Already taking vitamin D. Barely eating as is. Employment issues plus the wife's health issues and resulting financial concerns.

I have a sleep aid from the doctor, but the dreams are not good.

The sun is out today, plus got some things resolved on the homefront.

 

[NH Homesteader]

How is your wife doing now?

 

[FarmerJamie]

How is your wife doing now?

For a variety of reasons, she hasn't started rehab and she may have another partial blockage. She is not supposed to do much of anything right now, nor is she allowed out in the cold weather. Her oldest uncle passed last month and we could not make the 12 hour drive. We have not visited her family in over 6 months.

There is nothing I can do. Feeling powerless

 

[Lazy Gardener]

Can you get a light?

 

[NH Homesteader]

I'm sorry. That's so hard. Hope she's able to get out as the weather warms up and her health improves.

I second the light, those do help. My brother had one, he called it his "brain lamp", but it was effective . I have a hard time in the winter too.

 

[FarmerJamie]

Thanks, everyone.

 

[FarmerJamie]

I double checked 5000 mg vitamin D daily

 

[FarmerJamie]

And so......my last day at work is Feb 15. Guess I sensed this coming. I have been looking for a few months. It's a form of relief. Yesterday's comments were a blessing. Thank you

 

[Lazy Gardener]

Are you retiring or looking for new employment?

 

[moxies_chickennuggets]

Already taking vitamin D. Barely eating as is. Employment issues plus the wife's health issues and resulting financial concerns.

I have a sleep aid from the doctor, but the dreams are not good.

The sun is out today, plus got some things resolved on the homefront.

Any way to exercise? Stationary bike? Treadmill?