Well, had the surgery Monday. Went well, doc really was innovative this tike to try and prevent issues like hematomas and wound pressure, so this time he "bled" me - let the tourniquet off and let my knee bleed until it started to close on its own. He said it took 20 mins, longer than he expected. Sounds horrible, but the result looks good - minimal bruising and swelling, no risk of hematoma.
Tell ya what, I can definitely tell I'm low on blood. Looks like venison and spinach will be high on my list of foods. I've yet to find a pill iron that doesn't make me sick - ideas?
Did find a listing on CL for kefir grains! Also have books in my amazoncart at home to order. Doc ordered a nice Donjoy cti brace, so i can actually exercise with it eventually. I cant wait to try to get healthy naturally.