Mackay
Almost Self-Reliant
- Joined
- Oct 7, 2008
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Most people are under the impression that they can't go over the low government recommended dose of vitamin D.Mackay said:This is a great source of vitamin D and they sell some very high
powered ones... 50,000 IU if you should ever need to really hit a conditon hard with vitamin D. I have used these high powered ones
several times and have had good results. At 2 a day for one week you can move your vitamin D level up to about 130, which is probably where you need to be if you have cancer or a chronic severe condition. After a week back down t 5,000 a day.