Well, I officially fell off the Keto wagon last night. Don't ever go to a potluck hungry! I started with my own keto meatballs, but that was pretty much all there was that was "allowed"... so I took small bits of potato salad and beans.... I was fine with leaving the commercially made desserts alone, as I know they will be long on sugar and short on taste. Then someone unveiled a homemade cheesecake (not keto of course)... and then I thought I'd just have a tiny bit of the luscious homemade chocolate cake (every bit as good as I anticipated) and finally a shortbread cookie. By the time I got home and calculated it all on MyFitnessPal, I was 283 calories over my limit, and an estimated carb count of over 100

This morning, I had gained 2 1/2 lbs, which I hope/wish is mostly water but my blood sugar was still pretty good- only 110. All I can think is that losing all the weight and staying off excess carbs for so long has made my body less insulin resistant. I hope that's true! However, I do feel bloated today- taking extra lemon and other detoxing foods to try and clear the sludge out. *sigh* I refuse to fall into a funk about it, because I think this is the first time I've really gone overboard in 2 years. The hardest part is that now my body is craving carbs again, so I have to resist that and get back into ketosis.
We had some spits of snow last night coming home, but today it's raining, so I think the snow will disappear soon. Apparently no White Christmas for us this year. If the rain clears tomorrow, we'll try to butcher one of the 2 turkeys- then when I've got it all fitted into the freezer/canning jars/and freeze dried bags... we'll do the 2nd one. Looks like between them and what I found when I cleaned out the chest freezer, we still won't need to buy any meat for a couple of months at least. Still need veggies though; our garden gave us some, but not all of our veggie needs.
I pulled out a package of ground beef and plan on making chili on chaffles (waffles made from just cheese and an egg, if you haven't heard of them) with a baked Delicata squash.