baymule
Sustainability Master
We are starting a Whole30 Diet today. No dairy, no grains of any kind, no sugars or sugar substitutes, no legumes, but snow peas and green beans are ok, just not the seeds (beans or peas). It's a meat and vegetable diet. Almost ALL processed foods have sugar in them. A lot of label reading and putting it back.
I bought all 4 of the books, 2 cookbooks in the lot and we started off the morning with scrambled eggs with mushrooms and green onions and pan sausage. No toast.
We have played around with it since Thanksgiving, but wouldn't commit until after the holidays were over. We ate our last pieces of key lime pie last night. LOL Our son in law did the Whole30 from the day after Thanksgiving to Christmas. He feels better, lost some weight and his clothes fit better. He says he will stay on some form of this diet the rest of his life in order to eat healthier.
We have two freezers full of meat. Half a grass fed steer, lamb, chicken and home raised pork. Also corn, purple hull peas and butterbeans which are not on the diet.
But we have turnip greens, mustard greens and collards in the freezer and lots of canned tomatoes.
So here we go!
I bought all 4 of the books, 2 cookbooks in the lot and we started off the morning with scrambled eggs with mushrooms and green onions and pan sausage. No toast.
We have played around with it since Thanksgiving, but wouldn't commit until after the holidays were over. We ate our last pieces of key lime pie last night. LOL Our son in law did the Whole30 from the day after Thanksgiving to Christmas. He feels better, lost some weight and his clothes fit better. He says he will stay on some form of this diet the rest of his life in order to eat healthier.
We have two freezers full of meat. Half a grass fed steer, lamb, chicken and home raised pork. Also corn, purple hull peas and butterbeans which are not on the diet.
But we have turnip greens, mustard greens and collards in the freezer and lots of canned tomatoes. So here we go!
