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Marianne
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Vegetable and Oatmeal Goulash
- 1 lb of mixed root vegetables ( I used 1 large potato, 2 parsnips, 2 large carrots)
- knob of dripping (I used a vegan shortening)
- 2 oz of coarse oatmeal (porridge oats will do)
- 1 tsp of meat extract (I used Marmite)
- 1 pt of vegetable stock
- mixed herbs, salt and pepper
- Prepare and dice the vegetables
- Fry in dripping until slightly cooked
- Add oatmeal and keep stirring until fat is absorbed
- Cover with vegetable stock until covered and simmer until vegetables are soft and mixture is real thick (about 45 mins)
- Mix in meat extract when cooking
- Mix in herbs, salt and pepper to taste when cooking