Older you get, the harder it is.
And that's the truth! But, I can't get too discouraged. Most of the time I measure the loss in tenths of a pound at a time. Like this morning - down .2 of a pound, lol. I'm still happy with it. I do love veggies and meat so the Keto diet fits me pretty well. I've even learned to live without wine for the most part. I generally "allow" myself to have wine on weekends. Last weekend I had some on Friday night only. I'm kinda past the bread cravings for the most part even though I would never say I don't LIKE bread - just learned to live without it. What I do miss is cream in my coffee in the mornings. I can have cream on the Keto part of this diet - but I'm also doing the intermittent fasting which means I don't put anything of any nutritional value in my mouth before 12 or 1 pm...depending on when I stopped feeding the evening before. Soooo, I've learned to have a cup of decaf in the early evening with LOTS of cream, lol. It's kind of been replacing the wine on the satiety factor. In fact, last night I didn't eat dinner. Had a snack of deli turkey and some swiss cheese when I got home from work and called it good. Even DH is getting on the band wagon!
Have to work tomorrow...yay? Not so bad really and I'll get comp hours that I can use to take some time during the week. I don't mind that at all.
I love onion rings, but have NOT done them in almond flour. Might have to look for a recipe...but I don't fry so I'd have to see about oven baking them. I actually love sautéed onions, so I'm good with that too.
We've had THREE days with no rain - but I guess that'll change. Rain is in the forecast for the next 6 years or so..

They're even watching some tropical stuff... I'm so ready to toss my mud boots. Sick, sick, sick of it, but I'm also sick of whining about it, lol. I need a new topic!
There was a big wreck around the corner from my house this morning. Made me a little late, but worse was that I automatically had to survey the scene to make sure it didn't involve DH since he left before me. Looked like a couple of trucks decided to gang up on a mid-sized SUV. SUV lost. Didn't see any ambulances so hope that meant no one was hurt. Not a great way for anybody to start their day.