Healthy Fats and Oils.......IMO!

Wifezilla

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Last night I ate a stir fry of sorts: ground beef, garlic scapes, and bok choy
Yum!!!!


As for flax oil, it goes rancid so fast, I just don't see the point really.
 

freemotion

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And the omega's are balanced within the oil, so it won't balance the use of other oils or add Omega III's to your diet, really.
 

ORChick

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freemotion said:
And the omega's are balanced within the oil, so it won't balance the use of other oils or add Omega III's to your diet, really.
Thanks! I hadn't thought of it in that light, but it makes sense. And, as mentioned, it goes rancid so quickly that I never am able to finish a bottle.
 
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