My whole family loves porcupine meatballs, I make this recipe because it does not use canned soup as the base and it's cheap to make!
1/2 cup uncooked long grain rice
1/2 cup water
1/3 cup chopped onion I just throw in a tablespoon or so of Penzeys dry toasted onions, they are the only onion my family doesn't complain about!
1 teaspoon salt
1/2 teaspoon celery salt
1/8 teaspoon pepper
1/8 teaspoon garlic powder
1 lb ground beef
2 tablespoons cooking oil
1 (15 ounce) can tomato sauce (I throw in a pinch of italian seasoning)
1 cup water
2 tablespoons brown sugar( I don't use any sugar )
2 teaspoons Worcestershire sauce
Directions:
1In a large bowl, combine the first seven ingredients.
2Add the ground beef and mix well.
3Shape meat mixture into 1- 1/2 inch balls.
4Heat oil in large skillet.
5Brown meatballs in oil.
6After meatballs have browned, drain oil and fat.
7In a medium size bowl, combine the tomato sauce, water, brown sugar, and Worcestershire sauce; pour over meatballs in skillet.
8Reduce heat; cover skillet and simmer for 1 hour. (mine never take more than 45)
Read more at:
http://www.food.com/recipe/jennifers-porcupine-meatballs-66142?oc=linkback
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http://www.theclothesmakethegirl.com/2010/07/13/paleo-rogan-josh/
Paleo Rogan Josh
This is easily doubled; make 2 lbs. of meat and enjoy leftovers.
Ingredients:
1 teaspoon coconut oil or olive oil
1 lb. lamb or beef, cut into 1-inch cubes
1/2 large onion, coarsely chopped
1/2 cup coconut milk
1/2 cup water
salt & pepper
3 tablespoons homemade Rogan Josh seasoning or 2 tablespoons of Penzeys blend
Directions:
1. Sprinkle meat generously with salt & pepper. Toss to coat.
2. Heat oil in a sauce pan or Dutch oven over medium-high heat. Add meat and brown well on all sides. Heres a tip from me to you: respect the contact. Put the meat in there and let it be for at least 5 minutes so it gets a nice brown crust resist the temptation to stir it around. Give it some private time and it will reward you for your generosity. (Do that with people and get the same result. Neat!)
3. When the meat is brown, add the chopped onion and cook until the onions begin to soften and get little brown spots.
4. Add the rogan josh seasoning to the pan and stir until fragrant, about 30 seconds. The spices really come to life in the fat so let them revel in it a bit.
5. Add the coconut milk and water to the pan. Mix well, turn the heat to high, and bring to a boil. Cover and reduce heat to a simmer. Let the meat braise in the coconut milk for 1-2 hours.
6. When times up, remove the lid and let the sauce thicken a bit maybe 2 minutes or so. Inhale deeply and enjoy the fact that you have a nose.
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a few more favorites!
http://www.food.com/recipe/baked-pork-and-apple-meatballs-gary-rhodes-174589
http://www.food.com/recipe/family-favorite-sesame-chicken-239398
http://www.food.com/recipe/crack-slaw-low-carb-434863 (sriracha is a must)
http://www.food.com/recipe/perfect-prime-rib-73866 (I cook for 75 minutes for the first round for med rare)