Supper beets

[Mini Horses]

Breakfast -- sometimes isn't until 9:30-10:30, after chores. On days when I leave out at 6-7AM to work, can't eat, no time. Protein shake. Most work days I do not leave early like that...maybe twice a month, generally a team job. Most days I set my own hrs & work alone.

 

[milkmansdaughter]

Wow, @frustratedearthmother! How scary! Thanks for the warning!

 

[Britesea]

Before everyone starts swearing off beets forever.... here's a VERY interesting article about the role of oxalic acid...

http://www.realfoodforlife.com/oxalic-acid-controversy/

 

[CrealCritter]

Before everyone starts swearing off beets forever.... here's a VERY interesting article about the role of oxalic acid...

http://www.realfoodforlife.com/oxalic-acid-controversy/

You most definitely have to read the WHOLE article. If you skim it expecially the second 1/2 you may not ever eat good food again -:lol

I'm still drinking beet juice

 

[milkmansdaughter]

Me too, and growing them, and eating them sliced, but it's very good information. I would not have guessed that you could have too much healthy stuff.