NH Homesteader
Sustainability Master
- Joined
- Sep 6, 2016
- Messages
- 7,800
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I get different results also, but never different on I/E. I am SO not an extrovert!
I am not bipolar, but I do have problems with SAD, which is "on the spectrum". The winter blues is also "on the spectrum". It's a bell-curve, and those at the outer edges don't usually have serious problems that require medication-- there are usually simple strategies that can help with them; anything from just simply going outdoors more in the winter to getting full-spectrum lights inside. I found that increasing my Vitamin D with supplements made a huge difference.