Simpleterrier
Lovin' The Homestead
- Joined
- Feb 8, 2022
- Messages
- 78
- Reaction score
- 347
- Points
- 85
The best is to weigh once a week in the morning. Most pick Wednesday morning to be the most accurate. I'm always 3 lbs less in the morning. Last time I was at Dr I was asked if I got the weight loss papers cause I'm over weight and need to lose weight I'm 6' tall 36 yrs old and 190lbs I wanted to ask the the 5' 4" 300lb nurse if they got the weight loss papers yet but I didn't. My goal is to stay under 200 until I'm 65 then I don't care I got up to 210 one time now I'm at 186 and I like to see 180. A few pounds off does make u feel better