baymule
Sustainability Master
We use Redmond salt. I have never been a heavy salt user, but I sure eat the heck out of the Redmond salt. It is not refined, and it has a flavor that supersedes other salts. I also mix up my own electrolyte solution, 4 spoons of sugar, 1 spoon salt in a glass of water. That will rehydrate you almost instantly. It is also good when you have diarrhea or vomiting, to rehydrate you, but sip on it, don't guzzle. LOL