- Thread starter
- #541
flowerbug
Super Self-Sufficient
an update on the weight goals. keeping steady. i'd like to be losing 1lb a week for the next three months, but, well, i kinda doubt that's going to happen with AC and Mom's goodies being too available at times. however, i've been good in that Mom has a huge bag of very yummy potato chips up in the cupboard and i've not touched a one of them.
the habit of having apple slices on hand most of the time means i'm eating more apples and a lot less junk food. hot sauce is also a diet food item in that all the flavor and hotness can substitute for a lot of sugar/salt/etc.
the habit of having apple slices on hand most of the time means i'm eating more apples and a lot less junk food. hot sauce is also a diet food item in that all the flavor and hotness can substitute for a lot of sugar/salt/etc.