Whole30 Diet

[Chic Rustler]

I think just eliminating processed foods would be an extremely healthy choice. That's the route we are trying to take anyway. Have not done it completely yet tho.

 

[baymule]

Our son in law had headaches for two weeks from dropping sugar and bread.

 

[Chic Rustler]

Wow.

 

[sumi]

Our son in law had headaches for two weeks from dropping sugar and bread.

But I'll bet he feels much better for his troubles now!

 

[baymule]

Yes he does! He skidded off track over Christmas and is half on, half off right now. He said he'll be glad to go back to work and his daily routine. He is a teacher, DD is a college professor, so they both have time off over the holidays.

 

[Hinotori]

Beware the carb withdrawals. I wanted toast so freaking bad.

 

[frustratedearthmother]

Really does look good! Would look better with a loaf of French bread, lol.

 

[Mini Horses]

YEP!!

 

[baymule]

those sound good! I found the recipe for the bagel spice too!

 

[Mini Horses]

Lesson learned! Your body changes


ON THE FLIP side --- bet that bread & pie was fabulous going into your mouth, right???