Baymule’s 2023 Diet

[baymule]

I’m still on my low calorie low carb diet. I pick up my granddaughters on Saturday for a week. So I may blow it for awhile. LOL
Weight last night was 135, this morning was 133. I’m getting there.

 

[Mini Horses]

Are they out of school? This is mid Feb -- maybe teacher work days. . My DGD is soon to be 21, so not up on school schedules anymore

Only grands visiting now is letting the dogs out for the DD.

 

[baymule]

They go to all year school. They get a shorter break in the summer and a week off here and there.

 

[Finnie]

That’s what our schools switched to for my youngest’s last few years. One month off in summer, and then 2 week breaks in October, December and I can’t remember the other one, but it was part way through the spring.

 

[murphysranch]

I'll be losing some weight this week and especially next. I'm on a low residue diet and then a colonoscopy on Tuesday. I'm way overdue and have been having problems.

Get a colonoscopy folks!! It saved my husband's life over the last 15 years. They have scraped off polyps each time he had one, until last December 2019, where he was clear!!!!

 

[tortoise]

What’s a Finn crisp?

finncrisp.com

They're a thin cracker. 100% whole grain rye. Very plain.

 

[baymule]

Valentines Day would have been my 27th anniversary. But it’s not. Went to town today, hit the sale aisle and got a box of Valentine’s candy. Ate 3 pieces. Yuck. I mean YUCK. I feel like I need to clean my mouth out with a Brussels sprout.

 

[baymule]

@Finnie

Supper tonight was steak, stir fry with bell pepper, broccoli and red onion. Don’t know calorie or carb count, didn’t follow a recipe.

 

[tortoise]

Valentines Day would have been my 27th anniversary. But it’s not. Went to town today, hit the sale aisle and got a box of Valentine’s candy. Ate 3 pieces. Yuck. I mean YUCK. I feel like I need to clean my mouth out with a Brussels sprout.

View attachment 22748

Congrats! Or condolences on the chocolate? Not sure!

I have avoided ultra processed food for long enough that chips and fried foods smell rancid/oxidized.

 

[tortoise]

@Finnie

Supper tonight was steak, stir fry with bell pepper, broccoli and red onion. Don’t know calorie or carb count, didn’t follow a recipe.

View attachment 22753

Gorgeous! I needed an idea for supper. I ran out of my regular.